Wednesday, January 19, 2011

Synchronized Swimming video sample

Here is a sample of Synchro! We will learn Sculling, the tub, ballet leg, the shark, the porpoise, the collapsing clam, and others. The unit is designed for basic swim strokes and workout, followed by learning stunts and practicing the stunts, then we will form groups and work on putting together routines. This unit is a highlight and most students enjoy this unit tremendously! More updates to come!

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